This week was a rollercoaster ride. Monday after I posted my blog, I was feeling re-invented, or re-inspired. Instead of telling you what I did with that motivation, I’m going to give a little play by play to show just exactly what I mean by a roller coaster ride. Monday, Monday, I was feeling good. I got myContinue reading “Rollercoaster Ride”
Category Archives: Uncategorized
On making comebacks, lessons learned, and fresh starts
It’s been almost 6 months since my last post. 6 months way over due. I made this blog almost two years ago to hold myself accountable on my weight loss journey.And what a journey its been. I’ve had my ups and downs, highs and lows. But that’s what makes it a journey. My highs wereContinue reading “On making comebacks, lessons learned, and fresh starts”
Challenge yourself
Hello. It’s me… Just kidding.. It’s been a while since I’ve written anything. And the reason is probably due to the fact I’ve lost motivation lately. I could blame it on the holidays, but it’s almost half way through January and that excuse is just about expired. So I’ve been trying to re-inspire myself. PutContinue reading “Challenge yourself”
On “no scale November”, cheesecake, and starting over on Monday’s
It is Sunday evening, the very end of this long and fulfilling Thanksgiving weekend, and I find myself in bed eating a slice of caramel cheesecake. I never even liked cheesecake, and now all the sudden I cannot get enough. Why can’t this happen with something else, like Brussel sprouts? Okay, aside from the cheesecake, I’veContinue reading “On “no scale November”, cheesecake, and starting over on Monday’s”
A rant on hitting plateaus, losing focus, and lame excuses.
Okay the point of this blog was to hold myself accountable and to actually follow through with my goals. So it is time for me to fess up. It is easy to write this blog when things are good, and not so easy when I don’t have much good news to report. I dreaded writing this but IContinue reading “A rant on hitting plateaus, losing focus, and lame excuses.”
June Goals
Woah there, where did May go?! I can’t believe its June already! Back in January I set out on a mission to lose the extra weight that had been holding me down, and its June and I’m still going ! It still amazes me how long I’ve stayed consistent this time. 45 pounds lost, andContinue reading “June Goals”
Challenges
Challenges come at us in all types of ways. Everybody has obstacles. But what matters most is how you react. We all get knocked down sometimes, but the first step is always getting right back up! My last blog post I talked about taking a break from “gym challenges”. Buttt, after the Biggest Loser Finale,Continue reading “Challenges”
Failure to plan is planning to fail…
My biggest issue lately has been failing to plan… my meals. Therefore, I am going hungry which is not a good thing. Because nothing good comes from being haaangry. I don’t prepare for the day or week, then when I’m hungry I don’t have anything I am “allowing’ myself or choosing to eat so IContinue reading “Failure to plan is planning to fail…”
The first step is…
making smart decisions. Like putting the ice cream down. Or watching your ice cream fall off the plate and on to the floor and make the conscious decision not to scoop any more. Whatever your first step is in getting back on the right track is, make sure you make it count. Everyone slips up,Continue reading “The first step is…”
ROC RACE
Hey Guys! I’m running in this ROC Race–Ridiculous Obstacle Course–in August..because I am now addicted to obstacle course races. (Thank you, Spartan,). Here is my fundraising page for this great cause for Challenged Athletes! the CAF provides opportunities and support to people with physical disabilities so they can pursue active lifestyles. Any bit helps, soContinue reading “ROC RACE”