Rock Bottom

    So if you can’t tell I seem to only be able to update this thing when I am feeling good/motivated. And If I am being honest, well it has been a while since I have felt either of those things.   The truth is it is easy to keep your fitness blog/social mediaContinue reading “Rock Bottom”

New Year new….

Anyone else feel like this? I know I do. As we enter a new year, I am feeling a mix of emotions. I feel excited for a “fresh start”. I feel hope for the future and the unknown. I feel thankful for my health, my friends, and my family. But I also can’t help butContinue reading “New Year new….”

No Days Off December and other things.

If you follow my Instagram at all (foreverlastingymclass) you may already know that I am doing a personal No Days Off December challenge. And if you don’t follow me and read this blog..why aren’t you!? Just kidding…. I had wanted to get things in gear back in the beginning of  November–but couldn’t really find the motivation. IContinue reading “No Days Off December and other things.”

On pity-parties, set-backs, and comebacks

In case you haven’t noticed, I have been quiet lately. My inspirational quotes have been sprinkled only sparingly, and there is a ton of extra room on my camera roll where my gym selfies would have been. A month ago, however, that was different. I was on top of the world. I had just finishedContinue reading “On pity-parties, set-backs, and comebacks”

I can’t 

  I can’t. I can’t exercise. I can’t get to a gym. I can’t do Crossfit- that’s for fit people. I can’t stick to healthy diet. I can’t run a 5k. I can’t finish a Spartan race. I can’t survive a Ragnar race. I can’t lift heavy weights. I can’t finish that workout. I can’tContinue reading “I can’t “

A rant on hitting plateaus, losing focus, and lame excuses.

    Okay  the point of this blog was to hold myself accountable and to actually follow through with my goals. So it is time for me to fess up. It is easy to write this blog when things are good, and not so easy when I don’t have much good news to report. I dreaded writing this but IContinue reading “A rant on hitting plateaus, losing focus, and lame excuses.”