Category Archives: Uncategorized

I originally wasn’t going to post this because I don’t see too much difference but this is August 2019 v August 2020. Between these two pics is just about 30 pounds. It was a very slow drop compared to the past. But I guess this is one before and after that I am happier aboutContinue reading ““Transformation Tuesday””

Let me just start by saying I am not a runner. I never have been. I don’t have a runner’s body. I do not glide, my feet stomp on the pavement. I usually avoid running at all costs. I don’t find it relaxing and sometimes every minute feels like an eternity. I love Crossfit andContinue reading “13.1”

Overcoming my carbphobia, and fear of food   Disclaimer : This may upset you low carbers or keto peeps out there . I do not think there is anything wrong with eating low carb, this is just about my own relationship with food! Whatever works for you and is sustainable long term, do it !)  ThisContinue reading “Overcoming my carbphobia”

I have been sitting on some very big personal news since May. As of yesterday, I have begun my journey for a Master’s of Science  in Human Nutrition degree at the University of Bridgeport’s online program. Ever since I started my weight loss journey almost six years ago,  I knew I had found something IContinue reading “Master’s Degree Here I come”

  Today’s post is all about endings–and beginnings. Today I am ending an era for me –an area that helped save my life. This blog, Forever Last in Gym Class, combined with my Instagram page, helped me throughout my weight loss journey.  It helped me to stay accountable, inspired, and allowed me to go through theContinue reading “So long Forever Last In Gym Class”

Or guy . Or whoever. Get up off your butt and get your sneakers on! Honestly, I love the feeling after I workout. It doesn’t  matter how long or short my workout was, how well or poor I think I did, the intensity, whether or not I got a PR (personal record) or ran myContinue reading “Put your sneakers on girl!”

Hey, its me again. I looked at my blog for the first time in a long time the other day and felt a rush of emotion. Mostly sad and embarrassed. Where was that inspirational, positive girl who lost over 70 pounds? Well here she is. Gained back most of her weight. Hates getting dressed inContinue reading “One Burpee at a Time”

    It’s me again, your average consistent inconsistent blogger. I know I have talked about this topic before but I cannot stress enough that mindset is everything!  I have been in a rut this year, struggling to get the weight off I put back on, and I know why. It wasn’t due to lackContinue reading “Mindset is… EVERYTHING.”