Holyyyyyy.(Expletive) I can’t believe its October already. Seriously September came and went. Now that it is October there are only 3 more months until 2016. 2015 has been a pretty amazing year for me, but I still want to use up these next 3 months the best that I can. I’m not ready to throwContinue reading “October Goals”
Category Archives: health
A rant on hitting plateaus, losing focus, and lame excuses.
Okay the point of this blog was to hold myself accountable and to actually follow through with my goals. So it is time for me to fess up. It is easy to write this blog when things are good, and not so easy when I don’t have much good news to report. I dreaded writing this but IContinue reading “A rant on hitting plateaus, losing focus, and lame excuses.”
Goals
Last night I attended a goal setting event at my crossfit gym, (or box if you are hardcore). I went in feeling nothing but unsure and a little malaise lately about my fitness journey. I have felt old habits and self-doubt creeping back at me. We all hit bumps and go through hard times, butContinue reading “Goals”
May Goals
So, 5 months ago already, I made a a list of goals in January when I began my new year “resolutions” and took on a bunch of challenges to get me motivated, including my gym’s 90 day Biggest Loser Competition. I was very unhappy, but I was ready to do something about it and makeContinue reading “May Goals”
Weekend Warrior
As I often take Monday’s to reflect on the weekend..since its a pretty common Monday morning question at the office, I’ve realized my responses are changing. Typically I would spend Sunday’s as a day of regret, and marking Monday as my day of retaliation against the weekend, back to the grind, and renewal of promisesContinue reading “Weekend Warrior”
Words are powerful…am I right?
Yesterday was a whirlwind of emotions for me. First, I was ecstatic, because when I woke up and weighed in I was at my goal weight for my March Dietbet. With $150 on the line, and not the easiest time dropping numbers this month, it was really surprising to me that I won. Then, IContinue reading “Words are powerful…am I right?”
Forever ..Sometimes.. not always last in Gym class.
Wow, it has been 9 months since I created this blog! It all started with my first and favorite post: Call me the little engine that could of Crossfit, or the underdog, or lost and misguided, but no matter what you call me I am proud to call myself a Crosffiter. I have drank theContinue reading “Forever ..Sometimes.. not always last in Gym class.”
When the scale just wont moveeeee: KEEP GOING.
I’ve been having such issues with that damn box lately. My diet has been on point, my exercise game has been stepped up, and I’ve been drinking my gallon of water a day. I even overcame my weekend temptations even though this past weekend was a very difficult one! But alas, the scale just won’tContinue reading “When the scale just wont moveeeee: KEEP GOING.”
March Motivation
So the day was pretty much over by the time I realized it was March 1st. Maybe it was the 5 inches of snow in what feels like the longest winter ever (I probably say this every winter) or maybe it’s because I just don’t pay attention to things.(You can decide, but i’m going withContinue reading “March Motivation”
If you don’t hashtag did it even happen?
It’s no secret that I’ve been trying to lose weight, (Hence this blog) but for me the biggest thing is accountability. If I open up about my journey and announce to the world my plans…..well hey now I have to do it right? I found when I have more people to be “accountable to” IContinue reading “If you don’t hashtag did it even happen?”
Forever Last in Gym Class 