As I often take Monday’s to reflect on the weekend..since its a pretty common Monday morning question at the office, I’ve realized my responses are changing. Typically I would spend Sunday’s as a day of regret, and marking Monday as my day of retaliation against the weekend, back to the grind, and renewal of promisesContinue reading “Weekend Warrior”
Tag Archives: losingweight
Forever ..Sometimes.. not always last in Gym class.
Wow, it has been 9 months since I created this blog! It all started with my first and favorite post: Call me the little engine that could of Crossfit, or the underdog, or lost and misguided, but no matter what you call me I am proud to call myself a Crosffiter. I have drank theContinue reading “Forever ..Sometimes.. not always last in Gym class.”
When the scale just wont moveeeee: KEEP GOING.
I’ve been having such issues with that damn box lately. My diet has been on point, my exercise game has been stepped up, and I’ve been drinking my gallon of water a day. I even overcame my weekend temptations even though this past weekend was a very difficult one! But alas, the scale just won’tContinue reading “When the scale just wont moveeeee: KEEP GOING.”
March Motivation
So the day was pretty much over by the time I realized it was March 1st. Maybe it was the 5 inches of snow in what feels like the longest winter ever (I probably say this every winter) or maybe it’s because I just don’t pay attention to things.(You can decide, but i’m going withContinue reading “March Motivation”
“Trust the Process”
Throughout this weight-loss journey, I have learned this as a valuable lesson… I now am beginning “Trust the process.” When I finally gave up the word diet and starting looking at this as a lifestyle change, I’ve found I’ve been staying more consistent and seeing better results. In my past weight loss attempts I would beContinue reading ““Trust the Process””
results are in…
and I won the diet bet! After two consistent friends’ birthday weekends I was so happy to have pulled it off. Definitely a fun little incentive to lose weight, and an excuse to treat yourself to something with the winnings!
Challenges…accepted.
Okay so I got over my little binge. (okay, big binge) from the holidays and what not. The holiday lbs are gone and I’m back to the drawing board. I feel good, and my clothes are definitely fitting better. Now its time to get into beast mode before I get too comfortable again. I doContinue reading “Challenges…accepted.”
The first step is…
making smart decisions. Like putting the ice cream down. Or watching your ice cream fall off the plate and on to the floor and make the conscious decision not to scoop any more. Whatever your first step is in getting back on the right track is, make sure you make it count. Everyone slips up,Continue reading “The first step is…”
Forever Last in Gym Class 