Tag Archives: running

Food v. Fuel, what side are you on?

    As I sit here during this “blizzard”, binge watching Netflix, enjoying my second cup of joe, I’ve been pondering a lot about this controversial food topic. “Food is fuel”. I’ve heard this so many times, seen it on countless Instagram posts and have even used it as a mantra to myself to motivate meContinue reading “Food v. Fuel, what side are you on?”

Wake me up when September ends..

  OH crap. It’s already gone. September came and went and it seemed to go by in a blink of the eye. As I sit and drink my pumpkin coffee (Yay fall!) and reflect on my September goals,  I am happy to say I have certainly hit most of them. Drink more water (100 ounces a day) GetContinue reading “Wake me up when September ends..”

March Motivation

So the day was pretty much over by the time I realized it was March 1st. Maybe it was the 5 inches of snow in what feels like the longest winter ever (I probably say this every winter) or maybe it’s because I just don’t pay attention to things.(You can decide, but i’m going withContinue reading “March Motivation”

Challenges…accepted.

Okay so I got over my little  binge. (okay, big binge) from the holidays and what not. The holiday lbs are gone and I’m back to the drawing board. I feel good, and my clothes are definitely fitting better. Now its time to get into beast mode before I get too comfortable again. I doContinue reading “Challenges…accepted.”

Spartan Update

Mission: complete. This weekend  I competed and survived my first Spartan Race. I did the Spartan Sprint at Mohegan Sun with some members from my CF box and together we worked as a team to take on the challenge. It was 4 and a half miles of strategically designed torture, but surprisingly I had aContinue reading “Spartan Update”

Countdown to Spartan

  So, in exactly 3 days I will be competing in my first Spartan Race. (A Spartan Sprint).  For those unsure what a Spartan sprint it s it a 5+ mile long race wit 15+ obstacles.Or check out this video. (Yeah, what am I getting myself into right?)While I’ve been doing Crossfit for almost a year,Continue reading “Countdown to Spartan”