Challenges…accepted.

Okay so I got over my little  binge. (okay, big binge) from the holidays and what not. The holiday lbs are gone and I’m back to the drawing board. I feel good, and my clothes are definitely fitting better. Now its time to get into beast mode before I get too comfortable again. I doContinue reading “Challenges…accepted.”

The first step is…

making smart decisions. Like putting the ice cream down. Or watching your ice cream fall off the plate and on to the floor and make the conscious decision not to scoop any more. Whatever your first step is in getting back on the right track is, make sure you make it count.  Everyone slips up,Continue reading “The first step is…”