and I won the diet bet! After two consistent friends’ birthday weekends I was so happy to have pulled it off. Definitely a fun little incentive to lose weight, and an excuse to treat yourself to something with the winnings!
Tag Archives: diet
The first step is…
making smart decisions. Like putting the ice cream down. Or watching your ice cream fall off the plate and on to the floor and make the conscious decision not to scoop any more. Whatever your first step is in getting back on the right track is, make sure you make it count. Everyone slips up,Continue reading “The first step is…”
Bye, Bye Bready
It’s not goodbye—it’s see-ya later. Some people have a sweet tooth…but my guilty pleasure is bread, and pasta, and you know those carbs that are “bad” for you (but good for the soul.) Call me crazy, (or Italian) but seriously,I’d rather have an extra roll with dinner than a piece of cake or cookieContinue reading “Bye, Bye Bready”
Happy Birthday ____(Insert every name here_!)
(My niece Clara on her 1st birthday & 1st time eating sweets) Another obstacle I find myself eternally battling is surviving family functions while trying to continue clean eating. I always say being Italian is both a blessing and a curse. A blessing of course to have a close knit, loving, large and supporting family. The curse, isContinue reading “Happy Birthday ____(Insert every name here_!)”