It’s not goodbye—it’s see-ya later. Some people have a sweet tooth…but my guilty pleasure is bread, and pasta, and you know those carbs that are “bad” for you (but good for the soul.) Call me crazy, (or Italian) but seriously,I’d rather have an extra roll with dinner than a piece of cake or cookieContinue reading “Bye, Bye Bready”
Tag Archives: Spartan
Spartan Update
Mission: complete. This weekend I competed and survived my first Spartan Race. I did the Spartan Sprint at Mohegan Sun with some members from my CF box and together we worked as a team to take on the challenge. It was 4 and a half miles of strategically designed torture, but surprisingly I had aContinue reading “Spartan Update”
Countdown to Spartan
So, in exactly 3 days I will be competing in my first Spartan Race. (A Spartan Sprint). For those unsure what a Spartan sprint it s it a 5+ mile long race wit 15+ obstacles.Or check out this video. (Yeah, what am I getting myself into right?)While I’ve been doing Crossfit for almost a year,Continue reading “Countdown to Spartan”