My biggest issue lately has been failing to plan… my meals. Therefore, I am going hungry which is not a good thing. Because nothing good comes from being haaangry. I don’t prepare for the day or week, then when I’m hungry I don’t have anything I am “allowing’ myself or choosing to eat so IContinue reading “Failure to plan is planning to fail…”
Tag Archives: inspiration
“Trust the Process”
Throughout this weight-loss journey, I have learned this as a valuable lesson… I now am beginning “Trust the process.” When I finally gave up the word diet and starting looking at this as a lifestyle change, I’ve found I’ve been staying more consistent and seeing better results. In my past weight loss attempts I would beContinue reading ““Trust the Process””
Half weigh there….
Hi I’m Amanda, and in case you forgot, here’s my story. When I began my weight loss journey at the end of last summer I had big goals. I had just graduated from college and knew I needed to make a change. I was uncomfortable, and very unhappy. I had left my comfort zone andContinue reading “Half weigh there….”
Forever Last in Gym Class 