“Trust the Process”

Throughout this weight-loss journey, I have learned this as a valuable lesson… I now am beginning “Trust the process.” When I finally gave up the word diet and starting looking at this as a lifestyle change, I’ve found I’ve been staying more consistent and seeing better results. In my past weight loss attempts I would beContinue reading ““Trust the Process””

results are in…

and I won the diet bet! After two consistent friends’ birthday weekends I was so happy to have pulled it off. Definitely a fun little incentive to lose weight, and an excuse to treat yourself to something with the winnings!

Half weigh there….

Hi I’m Amanda, and in case you forgot, here’s my story. When I began my weight loss journey at the end of last summer I had big goals. I had just graduated from college and knew I needed to make a change. I was uncomfortable, and very unhappy. I had left my comfort zone andContinue reading “Half weigh there….”

Challenges…accepted.

Okay so I got over my little  binge. (okay, big binge) from the holidays and what not. The holiday lbs are gone and I’m back to the drawing board. I feel good, and my clothes are definitely fitting better. Now its time to get into beast mode before I get too comfortable again. I doContinue reading “Challenges…accepted.”