Yesteday I met fran..

    So yesterday was a big Crossfit milestone for me. I completed my first ever Fran (scaled). Now if you’re not a Crossfiter, than you probably are wondering what that means and why it’s significant. When I first joined Crossfit, not only did I learn new movements and exercises, I also learned a wholeContinue reading “Yesteday I met fran..”

“National_(Insert your favorite treat here) Day!”

  Is it me, or does it seem like far too often I could be having an ordinary day, in my own ignorant bliss, patting my back for the salad I just ate for lunch, when suddenly I log on Facebook and am greeted by the devil, or posts like “Celebrate National Donut day!, It seems like everydayContinue reading ““National_(Insert your favorite treat here) Day!””